Blog archive 06.2015

​2015 has been a year of positive change for me.

December 28, 2015   |   Uncategorized

​2015 has been a year of positive change for me.

I celebrated my one year IP life change! It's hard to believe it's been a whole year. I will tell you that Ideal Protein has been the best thing I have done for myself, ever. The personal benefits are almost too numerous to name, but I'll give it a try. So here's a few.

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Starting Over

October 28, 2015   |   JJ

Starting Over

I'm calling this Round 2 - Week 0. Success in spurts, using "too busy" as an excuse - it's time to reset.

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JJ - Week 14 - Where's the joy?

September 10, 2015   |   JJ

JJ - Week 14 - Where's the joy?

This past week was a holiday week (Labor Day) so I should've approached it with my shields up and defenses ready. It was actually the opposite. I went in weak and knowing I would call in the "it's a holiday" and "I don't eat like this all the time" excuse. Anyone been there? Let's re-cap my week. Heads up: it wasn't pretty.

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Becky - Being Real

September 2, 2015   |   Becky

Becky - Being Real

The Ideal Protein program offers many positives. But, in an effort to be honest, Becky shares shares a negative of the plan.

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JJ - A look back

August 24, 2015   |   JJ

JJ - A look back

I am in my 12th week of Ideal Protein. I honestly can’t believe that 11 weeks have come and gone. I can remember being in my 3rd or 4th week thinking double digits (week wise) was so far away and that I’d never get there! I haven’t been perfect during this time period, but I’ve grown in more ways that I even thought was possible.

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JJ - Week 7

August 4, 2015   |   JJ

JJ - Week 7

My 7th week was a big week! I came off of a +1lb gain in my 6th week, so I was ready to make some major number progress. Week 7 included a trip to the beach (again :) ), a dinner party, and a very normal / routine week. Routine is SO good. I get in hot water when my routine is thrown off.

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JJ - Week 6

August 4, 2015   |   JJ

JJ - Week 6

I hate to admit this, but I lost perspective and focus last week when it came down to choosing what would go from my hands to my stomach. Again, I let my cravings and excuses take over instead of staying strong and doing what I knew was right.

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Becky - Milestone

July 29, 2015   |   Becky

Becky - Milestone

Have you ever wondered what it would take to get excited about a trip to the DMV and taking those lovely driver's license photos? Well, Becky shares with us why she is thrilled about her new picture ID.

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