LifeStage: 35-45 Years

Don’t Wait to Manage Your Weight

|   April 19, 2019   |   Cancer, Ideal Protein, Nutrition

Don’t Wait to Manage Your Weight

Did you know that 1 in 12 cancer cases is a result of excess weight? In fact, cancer diagnoses are rising in younger adults due to obesity. Obesity-linked cancer includes colon, gallbladder, kidney, uterus, pancreas, thyroid, and multiple myeloma—a bone marrow cancer.

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Why Happy Hour May Not Be So Happy

|   April 12, 2019   |   Cancer

Why Happy Hour May Not Be So Happy

Most who drink regularly do so without realizing their long-term risk for breast cancer increases with alcohol consumption. A new study reveals that even one drink a day can raise your risk. Don’t ignore the long-term effects alcohol can have on your health.

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How Much Do You Know About Heart Disease?

|   April 5, 2019   |   Heart Disease

How Much Do You Know About Heart Disease?

Did you know that 47% of Americans have at least one of three major risk factors leading to heart disease? Heart disease is the number one cause of death, and yet most people are more cautious about cancer development. 

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The Heart of “The Change”

|   March 22, 2019   |   Menopause

The Heart of “The Change”

Just like a menstrual cycle, menopause is associated with several annoying symptoms like hot flashes, irritability, and mood shifts. However, menopause carries more significant risks, specifically related to your heart. Learn how menopause affects the heart and vice versa.

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Defining Breast Cancer

|   March 15, 2019   |   Cancer, Mammograms

Defining Breast Cancer

You may think you know what breast cancer is, but this one condition covers a myriad of terms, types, and classifications that are complicated to understand. Each of these refers to the quantity, size, spread, location, of cancerous cells and tumors.

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Does Your Diet Invite High Blood Pressure?

|   March 8, 2019   |   Nutrition

Does Your Diet Invite High Blood Pressure?

In most cases, women tend to view diets from the wrong perspective. Our diet can still be flavorful, but if we’re willing to make a few minor adjustments, we’ll see benefits in our own health as well as the health of our children.

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