Nutrition

Some Extra Help While You…Weight?

|   April 14, 2020   |   Ideal Protein, Nutrition

Some Extra Help While You…Weight?

As we continue to navigate our responsibilities and lifestyle changes needed regarding COVID-19, it’s easy to lose track of some of our other health and wellness needs. To help renew a sense of priority or perhaps one of opportunity, we’d like to suggest some ways to address weight loss from home and offer additional help through our virtual televisits.

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Don’t Wait to Manage Your Weight

|   April 19, 2019   |   Cancer, Ideal Protein, Nutrition

Don’t Wait to Manage Your Weight

Did you know that 1 in 12 cancer cases is a result of excess weight? In fact, cancer diagnoses are rising in younger adults due to obesity. Obesity-linked cancer includes colon, gallbladder, kidney, uterus, pancreas, thyroid, and multiple myeloma—a bone marrow cancer.

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Does Your Diet Invite High Blood Pressure?

|   March 8, 2019   |   Nutrition

Does Your Diet Invite High Blood Pressure?

In most cases, women tend to view diets from the wrong perspective. Our diet can still be flavorful, but if we’re willing to make a few minor adjustments, we’ll see benefits in our own health as well as the health of our children.

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Knowledge is Power

|   February 22, 2019   |   Nutrition

Knowledge is Power

The FDA has finalized the new rules for nutrition labels and given major production companies a deadline to alter their labels by 2020. We want you to know why reading labels is so important and how to interpret each nutrition label so that you have more control over your diet.

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Go Ahead, Reach For The Chocolate

|   June 18, 2018   |   Nutrition

Go Ahead, Reach For The Chocolate

If you’re a chocolate fan, this might be your piece. Recent studies are indicating that in addition to being delicious, chocolate can actually have a positive effect on your brain.

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