Ideal Protein

The Necessity of Nutrition

|   March 12, 2018   |   Ideal Protein, Nutrition

The Necessity of Nutrition

We can all generally agree that nutrition is important. We may recognize that a lack of nutrients can cause us to feel sick. We may even admit that adjusting the type and amount of nutrients we consume could actually make us feel—and look—better. But too often that’s where it stops. We stop at a recognition that something needs to change in our diet. But that’s it. We rarely do something about it, and even fewer of us stick with it.

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A Weighty Goal

|   June 26, 2017   |   Ideal Protein

A Weighty Goal

As women, we know the goal of the “skinny jeans” all too well. While fitting into those old size 6’s would be nice, there are important health benefits to maintaining a healthy weight as well ... and reducing risks of heart disease and cancer totally beats buttoning those pants from high school.

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Healthy Me At The Woman’s Clinic

|   January 23, 2017   |   Health & Wellness, Ideal Protein, Nutrition

Healthy Me At The Woman’s Clinic

Are you starting the new year off with pants that are a little too snug? Feeling sluggish from too many holiday treats and cookies? Or are you just looking to kick off a new weight loss and fitness plan? You should never feel like you have to wait for a New Year’s Resolution to make a healthy change in your life, but whatever your inspiration, it’s always the right time to make changes for the better.

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