Health & Wellness

What You Need to Know About Skin Cancer

August 18, 2021   |   Cancer, Health & Wellness

What You Need to Know About Skin Cancer

Skin cancer can happen to anyone. The frustrating part is how it tends to sneak upon us. It's easy enough to spot on the face, hands, and feet, but what about the back and shoulders? While it's impossible to diagnose skin cancer without seeing a medical professional for an evaluation, here are some signs of what skin cancer looks like, and tips to help you prevent it.

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Raising Fearless Women: How to Talk to your Daughter about Periods

July 30, 2021   |   Health & Wellness

Raising Fearless Women: How to Talk to your Daughter about Periods

Let's face it; women are pretty amazing. Our bodies are strong, powerful, and incredibly resilient. As parents, we want to pass on that sense of relentless courage and self-confidence to our children. However, growing up can be an awkward time for young adults. From acne to changing bodies, adolescence is a vulnerable stage in our lives. It's hard to feel like a superwoman when faced with the obstacle of our first period. 

Period talks don't have to be awkward.

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The Pain is Real!

December 21, 2020   |   Health & Wellness

The Pain is Real!

Fibromyalgia is an often misunderstood condition that affects over 4 million people in the United States each year, with the vast majority of them being women. While there is no known cure for fibromyalgia, there are ways to help manage the pain and other symptoms.

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