Health & Wellness

The Weight Is Over

|   November 30, 2018   |   Health & Wellness

The Weight Is Over

Weight has long been considered the measure of health, but weight is only one small piece of the picture. Body Mass Index or BMI is a much better measurement because it considers your height and proportion; understanding it can help you assess risk and make a plan to reduce it.

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The Best Conversation Topic for the Holidays

|   November 19, 2018   |   Health & Wellness

The Best Conversation Topic for the Holidays

As the holiday season moves into full swing and you’re preparing for family gatherings, your top priority needs to be a conversation. Utilize the time your family is all under one roof to discuss your family medical history. It might seem unimportant, but it could actually be life-changing, or even life-saving.

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Dismiss the Myths of Diabetes

|   November 5, 2018   |   Health & Wellness

Dismiss the Myths of Diabetes

There are millions of Americans who suffer from diabetes or are at risk for developing diabetes. Despite its prevalence in our society, there are many misconceptions about this disease.

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Don’t Ignore The Thermometer This Summer

|   July 27, 2018   |   Health & Wellness

Don’t Ignore The Thermometer This Summer

It is almost impossible to ignore the thermometer during the summer in Mississippi. With temps reaching the mid to high 90s and high humidity, stepping outside your door can be a challenge on some days. While the heat can pose a lot of problems, it doesn’t have to throw off your regular exercise routine.

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Four Steps to a Healthier You

|   May 14, 2018   |   Health & Wellness

Four Steps to a Healthier You

Happy Mother’s Day from The Woman’s Clinic! If you’re a mom, we hope the weekend was relaxing and special. We know you work hard balancing work, family, and time for yourself (do you even remember what that’s really like?). Even if you’re not a mom, you know how easy it is to go through each week taking care of everything else but yourself.

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A New Family Tradition

|   December 18, 2017   |   Health & Wellness

A New Family Tradition

The holiday season is upon us, full of traditions passed down from generation to generation. This year, The Woman’s Clinic suggests adding a new tradition to family gatherings–gathering and updating your family medical history.

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