Summer is an optimal time of year for those of all ages to hit the surf, go on vacation, participate in sports, and essentially spend a lot of time outdoors. When it comes to heart and cardiovascular health, patients hear time and time again how important it is to stay physically active–whether it’s brisk walking, running, or aerobics.
Toxic shock syndrome (TSS) may sound familiar to you, especially if you’ve ever purchased or used tampons. On nearly every package you buy, you’ll find the warning label regarding tampon use and TSS. In fact, about half of all diagnosed TSS cases are a result of tampon use.
It’s true, calcium does help prevent osteoporosis. But there are many other ways you can protect your bones from this disease. The best form of defense begins when we are children, but if you’re past that stage in your life, there’s still hope.
Are you abnormal—your periods, that is? Maybe you have been wondering why irregular periods have been happening and if there’s something you can do about it.