Blog archive 02.2019

Knowledge is Power

|   February 22, 2019   |   Nutrition

Knowledge is Power

The FDA has finalized the new rules for nutrition labels and given major production companies a deadline to alter their labels by 2020. We want you to know why reading labels is so important and how to interpret each nutrition label so that you have more control over your diet.

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A Lifesaving Vaccination

|   February 15, 2019   |   Heart Disease

A Lifesaving Vaccination

Every year you are faced with the decision to get your flu shot, or not. While shots are never a welcomed experience, there are many benefits to the flu shot.

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Understanding Prenatal Kicks

|   February 8, 2019   |   Obstetrics & Maternity

Understanding Prenatal Kicks

There’s something special about that first kick you feel from the tiny baby growing in your womb. Your hands may constantly rub your rounded tummy so you don’t miss a movement. Each flutter you feel on the inside blows your mind again and again—another life is developing inside you!

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