Blog archive 01.2019

Aim For A Healthy Me This Year

|   January 4, 2019   |   Health & Wellness

Aim For A Healthy Me This Year

If you’ve been looking for a reason, or perhaps a good resource, that will motivate you to increase your physical activity or help you lose weight, now is the time to take heed of the new fitness and health regulations that were recently released by the US Department of Health and Human Services (HHS).

Read More