Weight has long been considered the measure of health, but weight is only one small piece of the picture. Body Mass Index or BMI is a much better measurement because it considers your height and proportion; understanding it can help you assess risk and make a plan to reduce it.
Despite staggering numbers that over 30 million adults in the United States suffer from bladder issues, we don’t talk about it or think about it enough. But this month, it’s time to evaluate the health of your bladder.
As the holiday season moves into full swing and you’re preparing for family gatherings, your top priority needs to be a conversation. Utilize the time your family is all under one roof to discuss your family medical history. It might seem unimportant, but it could actually be life-changing, or even life-saving.
There are millions of Americans who suffer from diabetes or are at risk for developing diabetes. Despite its prevalence in our society, there are many misconceptions about this disease.