Blog archive 03.2018

A Normal BMI Doesn’t Clear Your Risk for Breast Cancer

|   March 26, 2018   |   Cancer, Mammograms

A Normal BMI Doesn’t Clear Your Risk for Breast Cancer

Unbelievably, there are about 3 million women in the United States that are living with breast cancer. Breast cancer is, in fact, the most common cancer diagnosis for women. Many of us have encouraged friends or family members who have bravely fought breast cancer. It may even be a disease we fear that we will be diagnosed with one day. There are things you can begin doing today to lower your risk for breast cancer. As we uncover the risk factors of breast cancer and the lifestyle changes that need to be made in order to lower our risk, we need to pay close attention to the surprising revelations noted in a recent study presented at the American Association for Cancer Research Special Conference.

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The Necessity of Nutrition

|   March 12, 2018   |   Ideal Protein, Nutrition

The Necessity of Nutrition

We can all generally agree that nutrition is important. We may recognize that a lack of nutrients can cause us to feel sick. We may even admit that adjusting the type and amount of nutrients we consume could actually make us feel—and look—better. But too often that’s where it stops. We stop at a recognition that something needs to change in our diet. But that’s it. We rarely do something about it, and even fewer of us stick with it.

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