The holiday season is upon us, full of traditions passed down from generation to generation. This year, The Woman’s Clinic suggests adding a new tradition to family gatherings–gathering and updating your family medical history.
If you are a new mom and feel overwhelmed, you are not alone! You can overcome these feelings of depression—in fact, if your baby is born in the winter months, you may have a greater chance of avoiding postpartum depression completely.
As the new year approaches, you may be thinking over your 2018 resolutions. Most of America will add diet and exercise to theirs. Will you?