Ideal Protein Diet

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Ideal Protein Diet

The Story Behind the Selfie

My name is Kathy L. and I am 49 years old.

After experiencing several major health issues in 2014 I realized it was time to invest in becoming healthy.  Ideal Protein had worked well for a co-worker and seemed the perfect way for me to begin.  I started my Ideal Protein journey on July 1, 2014 at The Women's Clinic. Emily Tillman, registered Dietitian at the Women's Clinic, has been a tremendous help and source of encouragement to me.  She has been my coach, my cheerleader and my friend.  Emily has helped me understand my body's metabolic process and how to lose the weight in a healthy way and to keep it off.  Ideal Protein and Emily have literally saved my life.  I know that may sound dramatic, but it's true.  Before starting this journey my energy level had drop significantly, and my joints were always hurting. I had difficulty sleeping through the night, problems climbing stairs or walking long distances.  Today I sleep through the night again, I have more energy and am more active than I have been in years. I feel like I have been given my life back.  Ideal Protein is an easy program to follow and well worth the financial investment I have made.  I believe this investment has been not only for me, but also for my family.  They are getting a wife, a mother, a sister, and an aunt back. At the present I have lost 65+ pounds and have another 39 lbs. to go.  I am almost to my goal and I know I can make it with Emily's help.

I am so thankful to The Women's Clinic for providing this service to it's patients and for having Emily Tillman as it's dietitian overseeing it.  It's a win win combination!


Kathy Before and After

Ideal Protein is a supervised program designed to achieve and maintain your weight loss goals. If you are ready to start the last diet you will ever need, request a nutritional consult here. Remember, you don't have to be a patient of The Woman's Clinic. We welcome men and teenagers.

Ideal Protein Case Study

Meet Christina, she was fed up!

At her annual exam, her doctor told her about the Ideal Protein Diet. She was not optimistic, she had failed so many times before, but she decided to take a chance and met with Emily.


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She has succeeded beyond her wildest dreams, she has lost 73 lbs and a total of 45", she is now entering the "maintenance" portion of the program. She will continue meeting with Emily to learn how to keep her weight off. That is why we say this is the last diet you will ever need, we give you the tools and the accountability to help you keep the weight off. Imagine that - no rebound weight gain.

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